Gut Feeling with Dr. Pal
Dr. Palaniappan Manickam (Dr. Pal) is a gastroenterologist and holistic health advocate known for his unique blend of humor and health education. He has built a strong following across major platforms by using humor to engage his audience while sharing reliable information on gut health, intermittent fasting, weight loss, holistic nutrition, and overall well-being.
The Dr. Pal community deeply trusts his insights and draws inspiration from his content to make sustainable health changes. Beyond his medical practice and social media presence, he leads NewMe, a health coaching company that empowers members to develop nutritionally balanced meal plans, implement fasting schedules, establish practical exercise regimens, and adopt mental well-being strategies.
“Make yourself a priority” – This channel is dedicated to community awareness and optimizing gut health. 🌿
In this podcast, Ryan Fernando delves into optimal food choices for gut health and youthful appearance, sugar consumption trends, the significance of fermented foods, and the rationale behind avoiding restaurant dining!
In this episode of Gut Feeling with Dr. Pal, we are joined by Dr. Ali Gastroenterologist from Cedars Sinai, Los Angeles, to uncover the challenges of constipation. Tune in for valuable insights and a discussion about bloating, lactose intolerance, obesity, yoga, sleep, and much more, all aimed at transforming your gut health and empowering you to achieve better bowel movements!
In this podcast, Dr. Santhosh Jacob, an Orthopedic & Sports Surgeon, shares his fat-to-fit journey. He helps us understand the ideal exercise age, the importance of muscle mass, and factors leading to increased risk of lower back, shoulder, and neck pain.
In this episode of "Gut Feeling with Dr. Pal," Dr. Pal, a leading expert in gastroenterology, dives into the topic of eye health. Joined by Dr. Ashvin Agarwal, they explore human vision, uncover the truths behind common misconceptions and myths about eye care, and share actionable advice. Watch this insightful conversation to gain a fresh perspective on eye care and transform the way you think about certain eye diseases.
Feeling trapped in a cycle of unhealthy habits is a prison. Poor diet, sleepless nights, or chaotic routines? It’s time to hit pause and rethink your approach to well-being. In this video, we’ll dive into practical tips to help you embrace mindful eating, choose wholesome foods, and unlock the power of restful sleep. With expert insights, learn how small yet intentional changes can transform your energy, stabilize blood sugar levels, and improve your overall health in just 21 days. No quick fixes her. Just real, sustainable steps to create a healthier, happier you. Let’s break the cycle and reclaim your well-being, one habit at a time! Your journey to mindful living starts now.